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Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

Monday, 27 June 2016

The birth story of my second child...

It all started with a craving, spicy noodles(aka two minute noddles, instant ramen etc or whatever you call them in your country). I didn't really have cravings as such during my pregnancy unless you count all the tomatoes that I ate so me requesting that my partner pick up some spicy noodles was a rare request.

Monday January 11th and I was now officially a week overdue. At my midwife's appointment that day my blood pressure, heart rate(suffered from Tachycardia during my first labour/delivery so midwife checked to get a base rate), pee, everything was fine. My feet were massive however and I could only fit in jandals(A.K.A flip flops or thongs). Baby's heartbeat was normal and it was head down(though not in an optimal position). I booked in to see my midwife the next day for a stretch and sweep and went home with some positions to try for turning the baby or my stretch and sweep wouldn't happen.

I spent a fair amount of Monday afternoon on my hand and knees in an attempt to get my baby from a slight back to back(posterior) position into a more favourable one. But they were a determined wee thing and wouldn't budge. Bear in mind however that while my son spent most of my pregnancy in the optimal position during labour he moved and was posterior making my labour and birth with him long and hard.

Monday evening rolled around and after an early dinner my partner and I were feeling a bit peckish again. E was in bed asleep and we were watching some tv when my partner decided he wanted pizza so went out to get some. I was craving those spicy noodles that I mentioned earlier so asked him to pick some up while he was out. About 20 minutes later he returned home with pizza and a 5 pack of spicy noddles. While my noodles were cooking I stole some of the pizza then gobbled up the whole bowl of spicy noodles. Man they tasted good. While I knew that they were in no way good for me I was beyond caring, I was fat, uncomfortable and running out of time until an induction needed to happen.

I finished my noodles and within 30 minutes I started to get contractions. Throughout the whole pregnancy I had had relatively painful braxton hicks contractions so I wasn't holding out much hope that these were the real deal. Due to a very stubborn baby being in a slight posterior position these "contractions" started in my back and then progressed round to my stomach. At about 11pm after approx 30-60 minutes of regular contractions I decided to try and get some sleep. At this stage they were lasting 30-40 seconds and were 3 minutes apart. I took a panadol(paracetamol) to try and relieve some of the discomfort and laid down in bed.

The contractions didn't ease and despite doing all the helpful positions during the day the baby didn't flip to a more favourable position until I had been lying down for a bit. I felt it move and suddenly the contractions were easier to deal with. They no longer centered in my back. Sleep became illusive as they became more intense and more frequent. By 1.45am when I called to midwife they were about 60-90 seconds in length and 3 minutes apart. My midwife had told me to call her once they were 5 minutes apart but they were never that far apart always 3 minutes right from the first one. We had a chat about how I was doing and then I talked to my partner.

We decided it was time to go to the birthing centre so text the midwife and took E over to the neighbours for the night. By 2.15am we were at the birthing center and all settled into the birthing suite.

I was very calm at this point, very collected, the total opposite to the birth of my son. I had the oil diffuser going with some calming lavender oil and I was breathing through my contractions, while walking around the birthing suite. I couldn't stay still, I just had to keep moving even when a contraction was upon me. I would just stand on the spot and sway my hips while I breathed in an out calmly. It was kind of a surreal experience.

At about 2.50am the pressure down there was starting to get a bit much so I decided that I wanted to get in to the birthing pool/bath. My birth plan had been to use the bath while in labour and then move elsewhere to actually give birth. But my body was telling me otherwise, I wanted to try the bath. As soon as I got in I relaxed and the pressure while still there was far more bearable.

I just concentrated on what my body was telling me. There was no " ok time to push, thats it keep pushing" etc from the midwife. In that moment when I realised mentally and physically I was ready to start pushing it was like a release of some bind that had been holding me back. At that moment I trusted myself and I trusted my body(it had kind of failed me a bit during the birth of E) and I began to push.

Not long after I got into the birthing pool and felt the true need to push my baby was born. I had done it, I had conquered all my fears that my body wouldn't hold out like last time and I would need an assisted birth again. I had released all the negative thoughts that was holding me back and embraced what my body had told me to do. Giving birth had been a massively empowering experience. I had read multiple stories about empowering births and that amazing feeling that you could get, but I never experienced that with E's birth. I don't and never have felt disappointed by the type of birth that I had with E. I had tried, I couldn't cope and had needed help and I have always been fine with that. Sure I would have liked to have had an all natural empowering birth but for me to cope with what the universe had dealt me birth wise I needed an epidural(though ended up being a spinal block), I needed the help of the forceps and I needed all the drugs afterwards.

This time round however the universe dealt me a different set of cards. The labour while being more intense, was easier to cope with. It was shorter, 4hrs and approximately 45 minutes from first contraction to the birth of my baby. I only pushed a couple of times before the baby was born. I did it and the only pain medication I tried was a panadol(paracetamol) when I had attempted sleep at the start of labour. Sure I was exhausted, but I had done what I had once thought impossible. I had birthed my baby without any medical interventions or any pain relief. The only unfavourable bit this time was having to get stitches for a minor tear along my old episiotomy scar from E birth.

At 3.13am on Tuesday January 12th we welcomed a little baby girl, C into the world. And while she may be nearly 6 months old when this is posted, she still amazes me, just like she did when I first laid eyes on her.

Me and baby C 24hrs after birth.


So for any of you pregnant ladies out there wanting to know my secret of how I coped this is what I did. I spent the whole labour thinking and chanting in my head " I made it through the last contraction I can make it through this one". I just keep repeating that in my head while concentrating on breathing in and out. I found it helped to concentrate on the breathing rather than the pain. I have always been a firm believer of the power of positive thought and it worked. Now it may not work for you and you may require a c-section or possibly an epidural to cope with the pain but just remember no matter what type of birth you have, all births are magical as all babies are miracles.

Comment below with your story, how did your birth go? Was it exactly as you planned, or did nothing go the way you had wanted?


Saturday, 19 September 2015

Baby essentials...

Every baby shop, parenting website, book or person has a list of things that they find essential(please find a few linked below for future reference). But after already having one, and seeing what seems like the endless list I thought I would write my own. Please note that some items I class as unnecessary may indeed be necessary to you.

My must haves:
The big ticket items:

  • Cot/crib
  • Carseat(either convertible that is suitable from birth or a capsule)
  • Pushchair/buggy/pram
  • Baby Monitor
Clothing:
  • Onesies/bodysuits and lots of them
  • pants(no jeans or big bulky ones though)
  • SOCKS as in at least ten pairs them little suckers go missing in no time
  • All-in-ones/sleepers what ever those footed one piece garments are called.
  • a few shirts, long and short sleeved.
  • A couple of woolen cardies/jumpers and some nice cotton jerseys too. 
  • A nice outfit or two just in case you want to dress your baby up super nice. But nothing impractical, 
I am a firm believer in dressing my babies in only natural fibers so we had no polar fleece or polyester clothes until my son was about one and a half. 

Other stuff:
  • A baby carrier/front pack if you think you would be into babywearing. 
  • Waterproof playmat and changemat
  • generic cloths that can be used as burp cloths. I just used muslin baby wraps and old fashioned flat nappies.
  • Bibs and lots of them in different styles/shapes etc. 
  • a nappy/diaper bag or a bag that can function as one(no need to buy one specifically designed to be one when a simple backpack will work just as well). 
  • Nappies/diapers its your choice whether you go cloth or disposable(I personally am doing disposable for approximately the first week then starting bubs in cloth). 
  • a play mat with the toys hanging from above, those are brilliant.
  • wipes
  • face cloths
  • bedding
  • a few select toys as in 4-5 max.
  • baby manicure set
  • bum cream and as natural as you are willing to go.
  • baby wash(in case they get really dirty, but just water and a wash cloth works fine for the first few months). 
For mum(please note most of this list is catered to breastfeeding simply because that is what we did, if you plan on formula feeding then ignore most of it).
  • 3-4 comfortable nursing bras
  • nursing pads either reusable or disposable.
  • a pump, I have a manual one but it is personal preference.
  • A few bottles(like 2-3 in different styles)
  • Nursing singlets(these are prefect for sleeping in)
I have probably missed stuff off the list and it may seem like a lot which it is but in reality baby just needs somewhere warm and safe to sleep, someone to look after them, clean clothes and nappies and food. Everything else is non essential so only buy what you need. Oh and don't do a big shop until after your baby shower if you are having one.

Here's some links to some lists put out by shops/websites here in new Zealand:



Bump date weeks 17-24

Hello there again. Yep I'm still pregnant. I kinda promised myself that I would post a new bump date every two weeks and somehow I missed a few, but oh well better late than never.

My belly has definitely popped out and I am starting to feel fat something which didn't happen this early when I was pregnant with my son. I think this time round the reason why I feel that I am larger is more to do with what I do everyday. When I was pregnant with my first I worked in a call centre answering telephones, now I run around after a two year old all day and spend far less time on my bum. Another first with this pregnancy is that I actually own pregnancy jeans, I just used track pants with my first. While they may be comfortable I do find that the style of waist band I got and the way my stomach is(still have a flabby bit at the bottom, bloomin genetics and baby weight) pushes my pants down a bit and I repeatedly have to pull them up when walking. I have also started wearing more to show off my belly which has meant that I am getting more comments about it.

I do find that if I do too much I ache some at night and sometimes into the next day, but other than that nothing much is wrong. The night cramps in the legs have returned, something which I got with son but much later in the pregnancy. I hate night cramps.

Cravings I don't really have many as such but I am loving Snickers bars at the moment and will eat maybe about 3-4 a week. Oh only other craving is anything that involves pastry so our menu plans rather than be a lot of dishes that require rice(a previous craving) they now include pies and the such 2-3 times a week..... MMMMMMM apple pie. This week we will be having steak pie and fish pie. I am still loving fish at the moment so have been trying to eat it at least once a week.

In terms of baby buys I have only purchased one item of clothing and a new nursing singlet. Though to be honest we are sorted for everything else except a baby carrier than can be used from newborn(trying to avoid buying a double pram) and a new bouncer as the one we do have I don't like as it is too upright for a newborn. But then again that is a non essential item and I will wait until something comes up for sale or is cheap secondhand.

Only thing I don't feel overly ready for is the birth itself, but that is another kettle of fish.

Thats it for now, I think I have covered everything....

Friday, 31 July 2015

Bump Date Week 16

Hi all, so as I sit here in bed writing this I am technically into my 17th week of pregnancy but only just so it still counts right?

 So for this past week and I bit I have really been feeling like a pregnant woman. My belly has popped out, I have been having cravings and I have wanted to nap some days. But other than that its been a good week.

As my belly has popped out and isn't just this layer of jiggly belly fat anymore sitting in some positions is a little uncomfortable and pants that used to fit are getting a bit tight. I've started to have "I have nothing to wear" issues quite a bit earlier on this pregnancy. It has made me contemplate actually investing in some pregnancy pants, something I didn't do last time as my trackies fit fine. But even the larger pairs I have for my 'fat' days are getting a bit tight and my fat jeans are just the wrong shape for my body type so are useless and won't stay up.

For cravings I still want sushi often, though that is passing a bit. I still cannot stand the smell of beef, especially when cooking so my poor partner is having to do without steak for a little bit. I still love my toast in the mornings with cream cheese and tomatoes. Overall I haven't had any major cravings this week, I really just eat what I feel like eating even if it is egg sandwiches for dinner.

So overall a good week, though a busy one.

Sunday, 19 July 2015

Bump date weeks 1-15

So weeks 1-15 were relatively uncomplicated and uneventful but here's a recap anyway....

Weeks 1-4 are void and null since I was but wasn't pregnant during this time as that's when sex etc occurred.

Weeks 4-5 - Not many pregnancy symptoms appearing apart from some slight nausea. It was at about this time that I confirmed the pregnancy by peeing on a stick and visiting the doctor to make it all official.

Once I hit the 5 week mark however those early pregnancy symptoms started to appear. I got terrible morning sickness all day every day for nearly 4 weeks. My stomach bloated so pants no longer fitted and I felt like a fat blob most of the time and my boobs ached.

Morning sickness for me however never results in vomiting other than once or twice, I just get all day every day nausea that causes a loss in appetite and weight loss from not eating. However this time rather than not eat I did force myself to eat little and often and it helped ease the queasiness. Having naps when my toddler did also helped.

Once I reached 9-10 weeks the nausea eased off and I could eat properly again. However I discovered new food aversions that I didn't have when I was pregnant with my son. I can't stand steak/beef and occasionally pork. Before pregnancy a nice juice steak was one of my favourite meals, now just the smell of raw beef puts me off. I'm loving chicken, fish and rice at the moment with lots of veges.

The bloating went at about 12-13 weeks so now pants are started to fit again, though if I put on any weight it wont be for much longer.

We told all the family the good news at about 8 weeks, same as last time and all those public pregnancy announcements were made at about 12-13 weeks after we had the first scan.

Overall the my first trimester wasn't as hard as other peoples and I get that others have it worse. But for me having morning sickness and exhaustion was not fun with a very full on toddler.

So that's it really for the first trimester. Stay tuned for more bump dates to be posted soon.

Oh and in case you missed it in the last post here is my scan pic:




Saturday, 27 June 2015

Do not tell a stressed mother that she needs to look at her behaviour when she asked for help with her child.

SO my toddler is currently going through a phase(I refuse to accept that it could be anything else) where he won't nap unless pushed around the streets in the pushchair or driven a great distance in the car. It is doing my head in and to be honest after day four of no nap I am over it.

No my child is not dropping naps. The first day he has no nap I get grumpy from naptime until bed time, second day I get minor tantrums from naptime to bedtime and by the third day it is full blown tantrums over anything that doesn't go his way through the whole day. If he doesn't nap I have to prepare dinner at least half an hour earlier otherwise it is like the world is ending at dinner time and he wont eat.

So because I am over it, I asked for advise on one of the mums groups I belong to on facebook. Some people had some great suggestions, and then others just make me mad thinking about it... Yes I do know that I am stressed, but who wouldn't when they have to go and tell their child to lie down every ten minutes for an hour in vain hope they will fall asleep. Who wouldn't feel stressed when you go in to settle your toddler back down to find that they have stripped the bed yet again, so have to remake it just to be able to lie them down in yet another sleep attempt. Who wouldn't be mad and frustrated when you go in to get your child after yet another hour wasted trying to get them to sleep to find they have found a small lift in the wallpaper and have decided to strip the walls. Who would not be mad to walk in to find their toddler had figured out how to remove their pants and nappy and pee all over the bed after they had stripped off the mattress. Yes I am stressed but who wouldn't be with a toddler like mine.

But telling me to look at my behaviour as that could be rubbing off on my child is the least helpful thing anyone has ever told me. My child does test my patience but I know to talk to him in a firm even voice, to physically touch him if I want his attention and that some days the fight isn't worth it. I don't want advice on how to deal with my own behaviour, I want to know how to get the toddler that needs to nap to actually nap. I just need him to sleep or everything is a mission and by day three nothing will go right.

On a plus however he is usually well behaved and will sleep through the night. But seriously people think about what you post in answer to peoples questions. Telling a stressed mother(especially a pregnant stressed mother) that they need to look at their behaviour first as that could be causing the issue is not the way to go. I wanted to know how to deal with no sleep not the tantrums.

Monday, 18 August 2014

Prefold Tutorial: Newspaper Fold

This is one of the slightly and I mean slightly more complex folds for prefold nappies/diapers. It is most commonly used for boys as the bulk layers of absorbency are situated at the front of the nappy/diaper.

Step one: Lay prefold out in front of you.


Fold up the front of the nappy. How much depends on how long your prefold is and how tall you need the rise.







Fold over one side to the middle








Fold over other side to the middle to form a trifold type pad







Fold out the wings at the top.

 Place baby onto the nappy, bring front up between the legs, wings around the waist and fasten on the baby.







Lastly place your choice of cover over the top and you are all go.

Hints: If you find that your wings aren't quite reaching around to meet with the front of the nappy you can fan out the front bit a little to provide more coverage.



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Prefold Tutorial: Jelly Roll Fold

The following fold is perfect for newborns and any babies still in the explosive liquid poop stage. Be sure to watch the video demonstration at the end and feel free to check out my Check out my Facebook, Youtube and Instagram for regular updates and more.

Step one: Lay prefold out in front of you





 Roll in one side


Roll in other side to form a second protective wall.

Fold over the front to shorten rise if needed

Place baby down on nappy, bring front up between the legs and fasten how you prefer. Here I have used a Snappi.


Hints: For extra protection fold back down to form a barrier for those very explosive liquid poops.









Prefold Tutorial: Diva Fold

This fold is the angel wing fold but in reverse. It is great if you prefer the bulk to be at the back of the nappy and also if you have a child who can get the covers off. It places the Snappi or Boingo at the back so your child cannot reach it to remove.

Step one: Lay prefold out in front of you.



Fold in one side at the front

 Fold in other side at the front, this forms almost a pyramid shape and creates the "wings" at the top of the nappy.

Fold up an extra rise at the bottom.

Place baby onto the nappy face down.

Bring folded bit up between legs

Bring the wings around to the bag and fasten with your choice of fastner, here I have used a Boingo.







Check out my Facebook, Youtube and Instagram for regular updates and more.Links are at the top right of the page.


Prefold Tutorial: Bikini Twist Fold

This is an easy fold that is great for girls and for wriggly babies.

Step one: Lay prefold out in front of you.

  Place baby onto the prefold with the back of the nappy approximately level with the belly button.










As you bring the front up between the legs twist to reduce the bulk and also to create a section with bulk absorbency right between the legs where its most common for girls to pee.





Fold down the rise and tuck the front around the waist







Bring wings around from the back and fasten with your choice of fastner, here I used a Boingo.
Check out my Facebook, Youtube and Instagram for regular updates and more.Links are at the top right of the page.






Prefold Tutorial: Angel Wing Fold

 This is one of the most common folds and is simple, easy and versatile. It is also great for boys and girls.


Step one: Lay prefold out in front of you.


Fold in one side at the front










Fold in other side at the front, this forms almost a pyramid shape and creates the "wings" at the top of the nappy.











Fold front of nappy up to decrease rise. How much depends on your baby and the size of the prefold.










Fold down the back if you want, this is great at providing extra protection if your baby is still in the explosive liquid poop stages.






 
 Bring folded bit up between legs.










Bring wings around the waist and fasten around the baby. Here I have used a Boingo.









Check out my Facebook, Youtube and Instagram for regular updates and more.

Prefold Tutorial: Pad Fold

This fold is the most simple and easy to use. It is best for older babies who are no longer in the explosive liquid poop stage and is also great when using your prefold in a pocket nappy.

Step one; Lay prefold out in front of you

 Fold over one side of prefold










Fold over other side to form a pad.










Fold over any extra rise










Place inside cover of your choice. Cover pictured here is a Gen-Y Universal cover.








Place baby onto nappy and do up the cover.











Hints: If you have a girl turn the prefold around so that the absorbent layers run sideways not up and down, this places the bulk layers of absorbency in the middle where girls have a tendency to pee more. If it is too wide when folding into thirds, try folding it into four instead.










Check out my Facebook, Youtube and Instagram for regular updates and more.Links are at the top right of the page.

Tuesday, 27 May 2014

Lets talk nappy covers

At the beginning I didn't bother with nappies that needed covers such as fitted or prefolds. It wasn't until my son was about 4 months and my stash was dangerously low that I gave in and purchased some prefolds and covers. Since then prefolds have almost become my favourite type of nappy.



When my son was a newborn I had a Real Nappies prefold and Snug wrap. It was this combination that put me off prefolds. Of the four different covers I have tried these are my least favourite. Yes they held in newborn poop explosions, and were a snug fit but I found I couldn't get a nice fit on my son so never got anymore. Unlike the other covers in this review they are the only ones to not have a double gusset and it is only the elasticated leg that holds the mess in around the legs. While I never had a leak when I used them I prefer double gussets. I also found that to get the right sort of snug fit there were often red marks left.

The cover is a thick pul and does come in a small range of bright colours. They only have velcro closure which I liked when my son was little but now I do prefer snaps. They are also sized so as your child grows you need to purchase more, you can sell them on once you no longer have a need so can recover some of the cost. In total there are 4 sizes, Newborn 2.5-6kg, Infant, 5-9 kg, Crawler 8-14kg and Toddler 14-18+ kg.

Overall this is my least favourite cover due to it's lack of double gussets, and the fact that the cover is a bit more stiff than my other covers. Unfortunately no picture is available as I passed this nappy cover on after my son grew out of it.

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These next covers would have to be one of my favourites and if I could get more from a New Zealand stockist I would. Yes I could get them online direct from America but like to support local, plus it saves on bank fees.


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Thirsties Duo Wraps are available in both snap and velcro closure. I opted for snaps over velcro, I think the shop I got them from only had snaps. They come in two sizes, 3-8 kg(6-18 lbs) and 8-18kg(18-40 lbs). Both sizes have snap down rises with 3 settings for a greater fit. The velcro has recently been upgraded and will now last longer. If you opt for snap closure each shell will have two snaps on each wing snapping onto a single row of snaps across the front.

Size one on largest waist and rise settings

The shells are a breathable laminate that can be wiped clean between uses if not soiled. They are are a thinner fabric and very flexible. They have double gussets on the legs which hold in mess. I am yet to have a leak and my son is known for his explosions. They also have an elasticated tummy for greater containment and a better fit.

Overall I highly recommend these covers. My son is currently 8.5kg and is still fitting in the size one, only just however.


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Gen-Y Universal..... I purchased one of these when I couldn't get the next size up Thirsties Duo Wrap in snap closure. I opted for the Gen-Y over other covers after doing some research. I liked the pocket type features as it meant that if I used the prefold pad folded there would soft fabric against his skin and not the laminated part like there would be with covers such as the Best Bottom ones. The pocket like feature also means that I can use other inserts in the cover without them moving about, but for the time being it is just a prefold snappi'd into place.
9 months 8.4 kg

The Gen-Y Universal covers come in two sizes, small 2.7kg -8.2kg(6-18lbs) and large 8.2kg-17.5kg(18-38lbs). I have only purchased the size large covers so am unsure how the small compares in size. In reality I should have gotten a small to begin with but with my son almost too big for his Thirsties Duo covers I opted to go for a large. He is only now just starting to fit it at 8.4kg, he is a long lean baby however so is on the small size weight wise.

9 months 8.4kg
When I first tried the cover he gaped at the legs and I did have one containment fail where his poop went up out the back and all over me when I was holding him. Not the most pleasant thing to clean up. I waited a couple of weeks before putting it on him again and now we have no issues. The legs holes while being generous fit him nicely and the waist is easy to adjust.

I like the soft elastics used on the tummy, back and legs and am yet to have any red marks. They hug the legs and waist yet are nice and soft on the skin. Being a side snap closure also means that I can get a better fit around the waist and legs compared to other nappies/covers, though it took a little bit of trial and error to get the hang of the side snap system.


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The second cover I purchased to replace my Thirsties once too small is a Rumparooz OSFM and am currently unimpressed.
I like the double gussets but hate the fit over prefolds. For some reason I just can't get it to sit right and look right, no leaks though. I find that there is just too much excess fabric for it to look nice especially in the front. I only use it if I have to, but am determined to keep going and maybe when he is larger it will fit my son better. I also have some fitted nappies that are waiting to have the leg elastics replaced so will see how the cover works over them. I think it will work better with the fitteds than the prefolds.

As you can see from the two pictures above this cover has a very odd fit with excess fabric in the front. I did try and reduce the rise setting so that it was smaller but the legs were then too tight and I couldn't get a good waist fitting. So far over prefolds the fit just doesn't work.
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So if I am to order the 4 covers mentioned in order of preference they would be: Thirsties, Gen-Y, and last in a tie Rumparooz and Real Nappies Snug Wrap.

What is your favourite cover?

Disclaimer: The reviews mentioned in this post are my personal opinion and preference. No all covers suit all babies and its all about trial and error.

The nappy covers listed above can be purchased in New Zealand from the following websites:
Nappy Heaven  - Gen-Y Universal
Tweedle  -Rumparooz Cover
Real Nappies - Real Nappies Sung Wrap
Mothers Instinct - Thirsties Duo Wrap Velcro closure only

Wednesday, 14 May 2014

More than milk, introducing solids to your baby

Today's topic: Introducing solids into your baby's diet.

There are two main ways to do this, purees or baby-led weaning, which is sometimes referred to as a current trend in feeding your baby. However there are other ways I'm sure, but here in New Zealand those are the only two that I know of.

We strive to have independent children, we want them to make their own decisions and figure out the world for themselves. We could wrap them in cotton wool and molly-coddle them until they are ready to leave home, that way they will always be our "baby". When do they ever stop being our baby? We know from our own experiences that allowing babies and children to experience things in their own time, form their own opinions and make their own decisions creates independence and confidence. When did society strip the independence and choice when it comes to babies and solids.

I have my own opinions about this whole introducing solids debate and I will try and voice it here, I will not however favour one method over another.

Introducing solids in most countries is recommended to begin when your baby is around the 6 month mark but no earlier than 4 months. This is due to a baby's digestive track not being mature enough to cope with anything but breast milk or infant formula. Here in New Zealand the Ministry of Health have the following view on when to introduce new foods:
"Babies should be exclusively breastfed (have breast-milk only) until they’re ready for – and need – extra food. This will be when they’re around six months old." New Zealand Ministry of Health Website

I realise that that statement doesn't mention formula feeding and I could not find anywhere in the introducing solid section any mention of formula being the main food. When looking at a second website I found the following reference on the Healthed website:

"Breast milk (or infant formula) gives babies all the nutrients they need up to around 6 months old. From 6 months babies start to need food as it provides extra sources of nutrients, such as iron. Also, babies have usually grown and developed enough to start eating solid food. Breast milk (or infant formula) is still very important."

Here in New Zealand the Ministry of Health advises that babies be around 6 months of age before introducing solids. I have scoured both their website and the Healthed site and could not find anywhere reference to 4 months being the minimum age. For that information you have to go onto the Plunket site.

Both the World Health Organisation and UNICEF advise that babies should be breastfed exclusively until 6 months and continue to be breastfed for up to two years plus. They also advise that complementary foods be introduced from 6 months onwards.

Adequate nutrition during infancy is essential for lifelong health and wellbeing. Infants should be exclusively breastfed for the first six months of life to achieve optimal growth, development and health. Thereafter, to meet their evolving nutritional requirements, infants should receive nutritionally adequate and safe complementary foods, while continuing to breastfeed for up to two years or more. - World Health Organisation

After reading multiple websites and publications I have found that all agree on the following things:
  • Breastfeeding is considered to be the best form of nutrition for babies with formula being used when breastfeeding is not possible.
  • Solids or complementary food should be introduced at about 6 months. The reason why it is "about" 6 months is that some babies are developmentally before and some after 6 months. 
  • Solid/complementary foods should be offered in a form that is suitable for your babies development. 
Now that the age of starting foods is clarified lets talk texture.

Here in New Zealand the recommended way to introduce solids is to start with purees, then mashed, then lumpy and finally finger and table foods. So what that basically breaks down to is smooth and runny, then thick and mashed and finally minced and lumpy.

 After reading the publications put out by the World Health Organisation, UNICEF website, Gerber.com, forbaby.co.nz, among many others my understanding is that purees or "stage one" is for babies in the 4-6 month age range as they have yet to develop the skills to chew and swallow thicker chunkier foods. Yet once they reach 6 months and older and have developed the chewing/swallowing skills to handle thicker mashes and textured food is fine and so on from there.

Originally before I started to read up on it all I wondered where the puree/mash/lump/fingerfood approach came from. I had assumed that it was just some outdated approach to solids that no one really questions these days. I think this could partly be because I read Baby Led Weaning by Gill Rapley before fully reading up about infant feeding. I now stand corrected. The World Health Organisation guidelines follow the mashed food route.

Now onto baby led weaning.

This approach to introducing solids is based around giving your baby the food to feed themselves in whole form not purees. The food however does have to be at a state/softness that it turns to mash when baby gums it, so basically the food just before you put it in the blender or attack with the potato masher. It is all about giving your child the control and independence over food.

One of the primary concerns with baby led weaning is that as your child is controlling what goes in their mouth you cannot measure how much they ingest and whether it is enough. But as with the puree method you as the parent give the food and can therefore ensure that what they are eating is healthy and full of essential nutrients.

I myself can see the benefits of both the puree/mash route and baby led weaning. Puree/mash is what is recommended by most health care professionals.

I started to write this post when I was first reading up and looking into feeding methods before starting my son on solid foods. He is now 9 months old and eating amazingly. The route I followed was in no way conventional and I did not just go with one method.

I waited until he was about 5 and half months old before introducing solids. He was showing all the classic signs at about 4 and a half months but I had decided that I wanted to start him as close to 6 months as possible. At 5 and a half months he was holding his head up really well, could sit supported and would keep food in his mouth. The true indicator however was when he grabbed a piece of pizza crust off my plate at dinner one night and proceeded to gnaw on it actually ingesting some in the process.

I did not start with the cereals but with a piece of plum. He loved holding it, sucking on it and exploring it. From there I introduced pureed apple among other foods. I did not stick to the finger foods of baby led weaning or just purees, I mixed and matched dependent on what I was comfortable with as a parent. Now at nine months my son will quite happily feed himself and quite efficiently too. But then he will also eat off a spoon with no arguments or issues.

I have always allowed him to be in control no matter what he is eating and right from the word go, if he wanted to hold the spoon to put it in his own mouth then so be it. By letting him take control of the spoon it meant that I didn't have to battle him to get the food into his mouth or play tricks to get him to open his mouth for the spoon. He learnt early on how to turn the spoon over once it was in his mouth to suck or lick the contents off that way none was wasted. In the early days there was a lot of mess as he got the hang of holding the spoon, but there was also a lot of mess when I gave him finger foods.

There is no hard and fast rule about the methods to which we should introduce solids to our babies diets. It is up to the parents and what they feel is right for them and their baby. Some babies prefer the baby led weaning approach while other prefer the puree method each baby is different. I do feel that as a parent you should do a bit of reading before starting so that you can know make an informed choice.

Listed below are links to the sites and publications that I read and explored while writing this so please browse through them and see if any are helpful for you and your baby. Please note any listed as WHO is for the World Health Organisation

Watties ForBaby Website
Gerber.com
UK NHS pamphlet found on the UNICEF website
Babyledweaning.com
New Zealand Ministry of Health


World Health Organisation links

Disclaimer: I am just a stay at home mum with no prior qualifications so have voiced my opinion and understanding on all the information I read. I am in no way a health professional and advise to talk to your health care professional before starting your baby on solids.

Sunday, 11 May 2014

A cloth nappy or two and a review...


I did originally have this post written out, but since I was in process of being completed the information no longer applies. So here goes for the rewrite of a nappy/diaper review.


itti bitti


Itti Bitti
I opted to try the sized D'Lish snap-in-one(SIO) and the all-in-one(AIO) rather than the OSFM Tutto. Overall I would have to say I like them and would recommend them to others, I did however choose for myself not to buy the next size up once my son grew out of the mediums I had purchased. My pros and cons are:


Medium All-in-One 3months
All-in-One
Medium Snap-in-one 3months
Snap-in-One
Pros
Cons
Pros
Cons
Slim fitting
Low absorbency
Slim fitting
Inserts slow drying
sized to reduce bulk known with OSFM
sized so more to be purchased when outgrown
sized to reduce bulk known with OSFM
sized so more to be purchased when outgrown
Low rise and fits
well under pants
can be hard to get good fit around the waist with single row snaps
Low rise, narrow in crotch and fits well under pants
can be hard to get good fit around the waist with single row snaps
Soft minky outer
low rise
Soft minky outer

Narrow in the crotch
Very slow drying
ability to snap in a booster

Ability to snap in a booster

can reuse shell if wet only

 

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3 months old
Grovia
I only have a Grovia hybrid and I love it, I would love to own more of these. These are one of my more favourite nappies.

I have both the stay-dry hemp snap in insert and the organic cotton one. I cannot say which one I prefer but when comparing the two it is like this:



 Another good feature of the Grovia hybrid is that if the insert is just wet you can reuse the shell. They also have the option of purchasing biosoakers which are disposable inserts, a great option if you are going away on holiday.

Snap closure
Hook & Loop closure
 I prefer the hook & loop closure over the snaps, purely as I couldn't get a good fit with the snaps and it sat funny around the waist. It may be different once my son is older but for now I only have hook and loop. I didn't start using the one I purchased while pregnant until my son was about 3-4 months old and was on the second smallest rise setting. Due to the size of the insert I feel that it would cause quite a bit of bulk on a small newborn.



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Real Nappies
In my last review I spoke about how I didn't like them on my son as a newborn and that I wouldn't buy them again. I did actually buy a few of the next size up. My reasoning however is as follows:


  • They will be good for around the house
  • Can be used in pocket nappies as inserts
  • Couldn't afford to buy multiples of other brands. For a total of $54 I got 6 prefold Real Nappies and two Thirsties Duo covers. When you compare that to one Tots Bots Easy fit, plain not patterned for $38 they are a bargain.

Initially when they arrived I did think that maybe I was crazy choosing these but have since changed my tune and purchased the next size up yet again. Having a Snappi or two has helped and finally getting the hang of putting on the prefold and cover without too much fluffing around has helped. They are really absorbent which I love. I do prefer to use them as a prefold and not an insert as I find that they are very bulky in pocket nappies. Yet when I use it as a folded nappy they are nice and trim and my son doesn't get a "bum shelf".


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I do hope these few reviews have come in handy and please check out my other posts for more nappy reviews. Watch out for my review on covers coming out soon.

The nappies listed above can be purchased in New Zealand from the following websites:
Nappy Heaven  - Itti Bitti, Grovia, Real Nappies
Cheeky Cherubs   - Itti Bitti, Grovia
Tweedle  - Grovia

You can also find them from other online store in New Zealand, but those are the ones that I have personally shopped at for nappies.